Hemp seed oil may assist the body to metabolize fat, counteract aging, lower cholesterol, increase immune system strength and help prevent cardiovascular disease.
Hemp seed oil has a bold nutty flavour and can be used the same way that you might use olive oil, but it must be used raw or in very low heat.
Hemp seed oil is rich in essential fatty acids; the right balance of omega 3 & omega 6 in a 3:1 Ratio.
Hemp seed oil can be added to:
Note: Hemp seed Oil can be added to cooked meals but should not be substituted for oil used in the cooking process.